Recharging Your Mummy Battery, £50
DO YOU KNOW WHAT IS DRAINING YOUR ENERGY, AND CAUSING YOU STRESS AND OVERWHELM?
Sometimes, all you need is to 'Recharge Your Battery.' Pause and reflect on how you can embrace motherhood with energy and gratitude, amidst the routines and everyday challenges we all encounter as caregivers.
OVER THE THREE RECORDED SESSIONS YOU WILL LEARN:
*What burnout looks like and how it happens
*What you can do to limit the damage of every day stress
*What we can do to relieve worry
*How Negative Automatic Thoughts can impact our beliefs and behaviour and what we can do to stop them
*Additional life coaching tools, techniques and exercises to help you address and recharge your mummy battery at any stage of your motherhood journey
Regular price: £79.99, discounted price with the code BETWEENMUMS: £50. Click on the link below to get in contact and register.
Vikki Layton uses transformative and NLP coaching to help you declutter the mind and achieve goals.